LEARN HOW TO FAIL A BENCH PRESS SAFELY
- Elisa Martelli
- Nov 16, 2023
- 1 min read
💥 LEARN HOW TO FAIL A BENCH PRESS, SAFELY!
🚨If you get stuck, DO NOT PANIC!
🚨 PLEASE, PAY ATTENTION TO YOUR SURROUNDINGS, DON'T DROP THE PLATES ON SOMEONE'S FEET! Make sure you look around before you attempt something like this!
🚨BENCH WITH PROPER FORM, to avoid getting hurt, which means, the bar goes down to your chest, not your neck!!
✨Leave me a comment if you find this helpful✨
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