✨Hip Thrust How-To Guide! 👍

Step 1️⃣: Master the movement – it’s all in the hips! 🍑⁣

Step 2️⃣: Feeling confident? Time to add some weight 💪⁣

Step 3️⃣: Now it’s getting serious – let’s introduce the barbell! 🎯⁣

Step 4️⃣: Add a little more weight – because why not? 😎⁣

Step 5️⃣: Finish with a smile 😁 You made it through!⁣

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Every rep brings you closer to stronger glutes and more gains – plus, nothing beats that post-hip-thrust satisfaction! 🙌⁣”