✨ 𝘾𝙍𝙐𝙎𝙃 𝙔𝙊𝙐𝙍 𝙁𝙄𝙏𝙉𝙀𝙎𝙎 𝙂𝙊𝘼𝙇𝙎💪

🎯 𝙎𝙥𝙚𝙘𝙞𝙛𝙞𝙘: Be clear and specific about what you want to achieve.

📊 𝙈𝙚𝙖𝙨𝙪𝙧𝙖𝙗𝙡𝙚: Set goals that you can track and measure over time.

🏋️‍♀️ 𝘼𝙘𝙝𝙞𝙚𝙫𝙖𝙗𝙡𝙚: Ensure your goals are realistic and attainable, considering your current fitness level.

⚖️ 𝙍𝙚𝙡𝙚𝙫𝙖𝙣𝙩: Align your goals with your overall fitness vision and personal values.

⏳𝙏𝙞𝙢𝙚 𝙗𝙤𝙪𝙣𝙙: Set a timeline for your goals to create a sense of urgency and commitment.

🚨Your goals don't have to stay the same, be open to adjusting goals based on your evolving fitness journey.

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