🧘🏼‍♂️𝙎𝙩𝙖𝙧𝙩 𝙮𝙤𝙪𝙧 𝙙𝙖𝙮, 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙬𝙖𝙮!🧘‍♀️

✨ Start your day with these 4 simple stretches/mobility to increase blood flow, lubricate your joints and prepare your body and your mind for the day ahead!

Give it a try and let me know what you think 💬